Denigration Confusion

confused woman

I was sitting in a group of women the other day listening to them talk about themselves in the most disrespectful manner. One woman described herself as being “such a mess and so disorganized.” When asked if she actually believed …

Who Am I?

baby

So many of my patients come to me reporting that they don’t know who they are. By that they usually mean, they don’t know what they like, they feel like they are never good enough, they have no idea what …