As I sit in my lovely new home in Colorado Springs, I am tempted to think about the state of the world, the homeless and how to solve that problem, the crime I hear about in the nightly news, what’s …
Advice
Getting Through Coronavirus – a Reframe
Any worldwide pandemic is very concerning, and, in fact, it can be very scary. We could bury ourselves with the “what ifs.” What if I come in contact with a person who has this awful disease? What if I lose …
Life Is Like an Airplane Ride
Life is like an airplane ride. You board the plane, and you don’t know what’s going to happen. You don’t know if you are REALLY going to your destination, or if there will be a detour or unexpected lay over, …
Invited Criticism
How can one safely provide feedback when asked for it? We all know the usual outcome for the set up question: “Honey, do I look fat in this dress?” If, “yes,” is your honest opinion, and you and the person …
Uninvited Criticism
Just what is criticism, and why do others think they have the right to make uninvited critical statements? This is a mystery! "I hate your purse because it looks like a shoe! I would never buy such a thing." or, …
If It’s Not Working for YOU
Do you remember the old sitcom called the Bob Newhart Show? It ran from 1972 – 1978. I will never forget Bob Newhart acting the part of a psychologist who was treating a woman who was afraid of being …