The Cycle of Intimacy


There are many models about the cycle of intimacy. Let’s explore how the cycle of Intimacy works as a formula. 1. While we may have many acquaintances, we often feel alone. In our interpersonal relations, we begin to look for …

The Stages of Change

stages of change

The Stages of Change

Some of you may be familiar with Prochask’s Stages of Change model. If we are to really grasp the concepts of Reality Distortion and Reality Clarity Systems, we must be familiar with how people get ready …

Codependency: A Reality Distortion System, Part 2


Types of Reality Distortion Systems

Codependency, Part 2

The game of, “Irresponsibility,” is one that lures codependents into unfulfilling relationships.

Irresponsibility: Codependents are SUPER responsible. They enable those who are irresponsible to keep being irresponsible. How do they do that? …